The Positive View on Boredom | How to Overcome Boredom

<p>The slope from relaxation to boredom and zoning-out can be a slippery one.</p> <p>This week Christy Murphy and Briana G discuss how bouts of boredom can affect our overall outlook and lead us to engage in activities that may not be fulfilling or in our best interest.</p> <p>If you are interested in exploring the difference between relaxation and boredom and identifying techniques that can help you stay present even during downtime - Welcome This episode of The Positive View Podcast is for you!</p> --- Send in a voice message: https://anchor.fm/positive-view-podcast/message