The Plant-Based Athlete with Matt Frazier and Robert Cheeke

<p><strong>Episode Summary</strong></p><p>Plants can change the world, and they’ve been doing it for years.</p><p>I went vegan over a decade ago and ran dozens of marathons in a wild pursuit to prove to myself that is was possible to ditch meat and be healthier than ever.</p><p>In this week’s episode of&nbsp;<a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a>&nbsp;I chat with&nbsp;<a href="https://www.nomeatathlete.com/" rel="noopener noreferrer" target="_blank">Matt Frazier</a>&nbsp;and&nbsp;<a href="https://www.veganbodybuilding.com/" rel="noopener noreferrer" target="_blank">Robert Cheeke</a>, authors of&nbsp;<a href="https://amzn.to/3z6hLU6" rel="noopener noreferrer" target="_blank">The Plant-Based Athlete</a>, about numerous professional athletes who made the same decision to put plants first.</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/397" rel="noopener noreferrer" target="_blank">jeffsanders.com/397</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_blank"> Twitter</a> •<a href="https://www.jeffsanders.com/l