The Pink Belt Project with Kristy Hitchens

<p>Kristy Hitchens started Taekwando when she was 40 and found the process of training from white to black belt so transformational she decided to start The Pink Belt Project.&nbsp;<br><br>The Pink Belt Project is a charity project empowering women in need with a year of free martial arts training at their local club.&nbsp;<br><br>Kristy and Georgia discuss:&nbsp;<br><br></p><ul><li>The explosion of interest in The Pink Belt Project around Australia&nbsp;</li><li>The impact of training on mental health&nbsp;</li><li>How and why martial arts schools can can involved&nbsp;</li><li>How and why women can get involved&nbsp;</li><li>Practical tips for survivors wishing to join a martial arts clubs The Pink Belt Project details can be found at:</li></ul><p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;v=Q4Wl5O1CP_w&amp;redir_token=QUFFLUhqa25ONzB1MXVpVE51bGpSeTF0NEVGRXlvenZ6d3xBQ3Jtc0tsLUJmMkJjMnprU0cydGwzQm5oMDVRdk5xdUZsT1VXbnZuTTBhaVdvejlJX3BZdHZIcEc3ei1Ecmd1enhUeXBFTnhaNldpaTNWRTEwRTJBcUZhOGs4SkxzQVNLY0QxRkRJTEV4d2t0NVliV1cwbE91UQ%3D%3D&amp;q=https%3A%2F%2Fwww.facebook.com%2Fpinkbeltproject%2F">https://www.facebook.com/pinkbeltproj...</a><br> <a href="https://www.youtube.com/redirect?event=video_description&amp;v=Q4Wl5O1CP_w&amp;redir_token=QUFFLUhqbjgteU5Lb2RLSmxxdG9HcTFnMmkyd01xRWZNZ3xBQ3Jtc0trSFphY3ZzV29BMHhXRXpBNkxUMXVtVDQ5MUVYeE83Z0hXZ3ZTUlQzc3ZDVDNOQnJsTHJ4NDkzV3UzNWNVT3Z6VUpaSVVOaG1sZk5CT0taNWtZTGVZbG9WNlE4OVdZSG9scW9IUC1ScE9LVE53Q2VfVQ%3D%3D&amp;q=http%3A%2F%2Fwww.pinkbelt.com.au%2F">http://www.pinkbelt.com.au/</a> <br><a href="https://www.youtube.com/redirect?event=video_description&amp;v=Q4Wl5O1CP_w&amp;redir_token=QUFFLUhqbndIQ0xrWkw0TFJBSlZXUmphWlhoVmdFc1JoZ3xBQ3Jtc0tueTcwTExPNUtlUG1PYVpDQ2ZGTnRyVXNmcnZNU0VfTlpLRHRfZXlqTXJGZkYxc1Y0N2E1X0tsc1ZBazh5QkJjMjlIN1NTQWM3aFJxM1dBQ2RhQWJXSWMxb0wzY2hRa2NPbXp2UjhzZmRhRUNOQzNURQ%3D%3D&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpinkbeltproject1%2F">https://www.instagram.com/pinkbeltpro...</a> <br><br>If you're interested in joining a