The Path to Mastery with Dr. Trevor Kashey

<p dir="ltr">Some people know WHAT they want or what their goal is. Few people know WHY they want it. And a fraction of <em>those</em> people actually know HOW to achieve the results... and not just getting the results, but making it SUSTAINABLE for the long-term.</p> <p dir="ltr">That's why I brought my good friend, Dr. Trevor Kashey, onto the podcast this week: To teach us HOW to transform our thought patterns, learn new language tools, and ultimately to create the life we've always wanted.<br /> <br /> <em>It's one of the best, most influential conversations I've had in a while.</em></p> <p dir="ltr"><span style="font-family: arial, sans-serif;">Dr. Trevor Kashey completed the requirements for his PhD in biochemistry at the age of 22. </span> <span style= "font-family: arial, sans-serif;">He now spends every waking moment working with his kickstart program graduates and iterating his positive, present-tense, action-oriented philosophy which hides, in plain sight, the secret to having the best life possible...</span> <span style="font-family: arial, sans-serif;">Becoming the person it takes to get it.</span></p> <p dir="ltr"><strong>You'll learn:</strong></p> <ul> <li>The ONE sustainable action to truly change your habits.</li> <li>Easily implementable tools to manage stress and emotions.</li> <li>How to use a problem orientation vs goal orientation to design your life.</li> <li>The KEY to find meaning in your life, and be a more effective human.</li> </ul> <p dir="ltr"><strong>Learn more about Dr. Kashey:</strong></p> <ul> <li><a href="https://www.trevorkasheynutrition.com/" target= "_blank" rel="noopener">trevorkasheynutrition.com</a></li> <li><a href="https://www.instagram.com/drkashey/" target="_blank" rel="noopener">@drkashey</a></li> <li><a href= "https://m.facebook.com/groups/TheBESTNutritionGroupEVER" target= "_blank" rel="noopener">The Best Nutrition Group Ever</a></li> </ul> <p dir="ltr"><a href="https://muscleintelligence.com/guides-opt-in" target="_blank" rel="noopener">Click here</a> to get the epi