The Path To Kindness; James Crews

<p>James Crews is the author of THE PATH TO KINDNESS – a collection offering more than 100 poems of connection and joy from a diverse range of voices…including a poem by the current U.S. Poet Laureate – Joy Harjo. He has also authored 4 prize-winning collections of poetry and is the editor of the best-selling anthology, HOW TO LOVE THE WORLD – more than 90,000 copies in print and featured on NPR’s Morning Edition, in Boston Globe, and The Washington Post. Crews' work has appeared in The New York Times Magazine, The Sun Magazine, Ploughshares, and The New Republic, as well as in former US poet laureate Ted Kooser’s American Life in Poetry newspaper column.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://jamescrews.net/'>jamescrews.net</a></li> <li>Book: <a href='https://www.amazon.com/Path-Kindness-Poems-Connection-Joy/dp/1635865336/ref=sr_1_1?crid=1CYH3M8Y3MA3A&keywords=THE+PATH+TO+KINDNESS&qid=1650599735&sprefix=the+path+to+kindness%2Caps%2C284&sr=8-1'>The Path to Kindness: Poems of Connection and Joy by </a><a href='https://www.amazon.com/James-Crews/e/B005CQC75S?ref=sr_ntt_srch_lnk_1&qid=1650599735&sr=8-1'>James Crews</a> and Danusha Laméris</li> </ul> Most Influential Person <ul><li><a href='https://www.tedkooser.net/'>Ted Kooser</a></li> </ul> Effect on Emotions <ul><li>I'm able to name the emotions. However, I think it wasn't ever the case before. Likewise, anxiety and shame. It's so useful to be able to name what's coming up and to really distinguish. My marriage has helped with that, too.</li> </ul> Thoughts on Breathing <ul><li>Most importantly, the kind of meditation I do tends to real