The One Where We Talk Burn Out, The Pandemic, and Self-Care

<p>Erica and Carrie are back at it again for episode 2! We unpack what 'burn out' really is, especially during the pandemic, where we were, when we found out the world was shutting down, and what self-care truly is. You may even find out that not all our coping skills are healthy! (Therapists are people too guys!) Tune in to hear the real deal, and don't forget your drink!</p> <p>Instagram: @therapistswhobrunch &nbsp;</p> <p><br></p> <p>Music: &nbsp;Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox &nbsp;</p> <p>Free Download / Stream: https://bit.ly/lioness-instrumental &nbsp;</p> <p>Music promoted by Audio Library <a href="https://youtu.be/ZATMh49j49M">https://youtu.be/ZATMh49j49M</a></p>