The NSP Nutrition Show - The Best Apps For Training & Nutrition & Benefits of Fat In Your Diet

Welcome to episode #25 of the NSP Nutrition Show! In this episode, the guys discuss the qualities to look for in your fitness apps. Plus, what are the benefits to having fat in your diet? - In this episode, you will discover: - Does eating fat make you fatter? - What are some key things to look for in an app? - Does it matter what kind of device you use like phone, tablet, laptop, apple or android? - Eating high carb low fat diets like pro bodybuilders and movie stars (the pros and cons) - Can eating fat help with insulin resistance? - What fats does Arman like to eat and recommend for his clients? Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com Contact - support@nspnutrition.com