The Negative Self-Talk From Your Inner Critic

<p>If you have a strong inner critical voice, then this episode is for you!</p> <p>Sometimes, your inner critic can be full of fear and doubt. It can be angry or subtle, driving a commentary in the back of your mind.</p> <p>In whatever form it takes, the inner critic is difficult to ignore.</p> <p>Today, we'll talk about the forms it takes, why you have it, how it protects you, and what to do about this voice. Here are the highlights:</p> <p style="text-align:left;">(05:00) Mantras of meanness (05:55) What shape does it take? </p> <p style="text-align:left;">(06:27) Why do we do it?</p> <p style="text-align:left;">(07:48) Fear! (08:22) The punishment doesn’t fit the crime</p> <p style="text-align:left;"> </p> <p>Find out more about my book, The Lasting Connection at <a href='http://www.thethomasconnection.co.uk/thelastingconnection'>www.thethomasconnection.co.uk/thelastingconnection</a></p> <p> </p> <p>Find me at<a href='https://thethomasconnection.co.uk/'> www.thethomasconnection.co.uk</a></p> <p>Instagram:<a href='https://www.instagram.com/the_thomas_connection/'> www.instagram.com/the_thomas_connection</a></p> <p>Facebook:<a href='https://www.facebook.com/thethomasconnection/'> www.facebook.com/thethomasconnection</a></p> <p> </p> <p> </p>