The Nafs in Quran: CBT, Mindfulness, and Superego

Hey guys welcome back to another episode of ACTTAI podcast! (In collaboration with MHI) Support Mental Health in Islam social justice project: @islam.mentalhealth.stigma The Qur’an describes the nafs, or self, as operating out of one of three states: nafs al-ammara (commanding self); nafs al-lawwama – accusatory self; and nafs al-mutmainna (peaceful self). Resources: Freud, Sigmund | Internet Encyclopedia of Philosophy (utm.edu) Cognitive-behavioral therapy - Mayo Clinic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/chineseteentalkinabtislam/message