The Most Common Mistakes People Make in Weight Loss? - Dr Kersten Kimura (Pt1) - Practitioner's Viewpoint Series

<p>Part I</p> <p>Kersten Kimura is a certified macro nutrition coach, personal trainer and women’s wellness coach. She helps women all over the world to achieve their best body composition and optimal health through her WHOLEistic Macros coaching. Having been through a serious burnout herself, she emphasizes the importance of proper nutrition, adequate exercise, balanced hormones and healthy mindset.</p> <p>More info on Kersten:</p> Website: <a href='https://urbanjane.co/'>https://urbanjane.co/</a> Podcast: Balanced Vibes  Youtube: <a href='https://www.youtube.com/channel/UCXUL86gzaJKANEC2ZrB9CzQ'>https://www.youtube.com/channel/UCXUL86gzaJKANEC2ZrB9CzQ</a> Insta: <a href='https://www.instagram.com/kerstenkimura/'>https://www.instagram.com/kerstenkimura/</a>     <p> </p>