THE MIND-MUSCLE CONNECTION - Ep 42: Acceptance

Sometimes looking into our own futures makes us apprehensive. We fear losing what we love. As we enter that future, sometimes we hold onto things just because they are remnants of our identities and we're afraid of losing who we used to be, and all the things attached. But what if we view life as successful seasons enjoyed? What if we're okay leaving parts of us behind to find new identities? From literal possessions to hobbies and different functional status milestones, maybe we can find more peace and feel more contentment by allowing transitions to occur without a fight. Listen in as Joe and Tyler tie this discussion into high-level fitness and sport to help you love every part of life! Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSIT