THE MIND-MUSCLE CONNECTION - Ep 40: Self Change

The slow, mundane grind of life. Should I be doing more? Am I happy? Is this the life I imagined? Sometimes real tragedy strikes and you don't even have the ability to ask those questions - it's just survival. Making change in how we think about life, and making actual change to the trajectory of life, takes time. We all have to be realistic that there are costs, sometimes just being patient and diligent. Listen in as Tyler and Joe talk about self-directed life change personally and how they help clients achieve the same. Life will always have some repetitive aspects, but if what is repeating is what you love to do? That's a life well lived. Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY Joe Klemczewski,