THE MIND-MUSCLE CONNECTION - Ep 11: CIVILITY

Every generation thinks the world is going to end. Ours is no different. And, this time it might. But not really. We're just living out the growing pains of social media and nonstop information. Our amygdalas are tired. The worst part about our current hyper-sensitivity and intolerance? We isolate instead of engage. We stop learning and exploring. Our brains atrophy... and that means our health, nutrition, physique sport, and performance sport pursuits may atrophy as well. Listen in as Joe and Tyler discuss exactly how you can navigate difficult conversations with people who disagree and truly create a win-win experience. Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZE