The Mind Manual with Dr Alex George

Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&amp;E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. His first book, Live Well Every Day was published May 2021 and is a Sunday Time's Number 1 Bestseller. Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs.&nbsp;His new book The Mind Manual&nbsp;teaches you how to assess&nbsp;your mental health today&nbsp;- and understand what's normal for you. The Mind Manual is released on Thursday May 11th available at the usual places.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>