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Sam Palmer the founder of the menopause makeover talks about her journey with menopause

- how she came to love running/ strength training

- What the myths are there about menopause

- Sam's passion for helping women understand what's happening at this stage of life

You can find out more about Sam here
\n

https://www.midlifemakeover.co.uk/

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Sam Palmer the founder of the menopause makeover talks about her journey with menopause

- how she came to love running/ strength training

- What the myths are there about menopause

- Sam's passion for helping women understand what's happening at this stage of life

You can find out more about Sam here
\n

https://www.midlifemakeover.co.uk/

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Sam Palmer the founder of the menopause makeover talks about her journey with menopause

- how she came to love running/ strength training

- What the myths are there about menopause

- Sam's passion for helping women understand what's happening at this stage of life

You can find out more about Sam here
\n

https://www.midlifemakeover.co.uk/

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The Midlife makeover

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