The Many Therapeutic and Do it Yourself (DIY) Approaches to Calming Your Anxiety w/ Andrew Henry, MA LPC [Episode 72]

<p>If you are someone who suffers from anxiety and you believe you have tried everything--than this is the episode for you! Andrew Henry MA LPC and Paul Krauss MA LPC discuss Andrew's new book "Anxiety: When Enough is Enough" at length. In this book, Andrew discusses over 20 ways that you can work on reducing anxiety--whether you work with a therapist or try different skills on your own. If you are interested in learning about various approaches to reducing anxiety, then check out this episode of the Intentional Clinician Podcast. Paul and Andrew discuss at least 12 approaches in this episode alone!</p> <p> </p> <p>Learn more about Andrew Henry here:  <a href='https://counselingbyandrew.com/'>www.CounselingbyAndrew.com  </a> <a>aehlpc@icloud.com</a></p> <p>Get Andrew Henry's Third Book: Anxiety: When Enough is Enough <a href='https://books.apple.com/us/book/anxiety-when-enough-is-enough/id1555516971'>Here (Apple Books)</a></p> <p>Get Andrew Henry's Second book: Hypnosis with a Soul <a href='https://books.apple.com/us/book/hypnosis-with-a-soul-by-andrew-e-henry-ma-lpc/id1529823522'>Here (Apple Books)</a></p> <p>Get Andrew Henry's Book: The Gift, an Unconscious Intuitive Mind! <a href='https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=1527827152'>Here (Apple Books)</a></p> <p>--> <a href='https://paulkrauss.podbean.com/e/hypnosis-with-a-soul-w-andrew-henry-lpc-episode-62/'>Check out Andrew's second interview on The Intentional Clinician here</a>.</p> <p>--> <a href='https://paulkrauss.podbean.com/e/the-power-of-intuition-and-the-present-moment-in-psychotherapy-with-andrew-henry-ma-lpc-episode-57-of-the-intentional-clinician/'>Check out Andrew's first interview on The Intentional Clinician here</a>.</p> <p> </p> <p class="p1"><a href='https://healthforlifegr.com/paul-krauss-ma-lpc/'>Paul Krauss MA LPC</a> is the Clinical Director of <a href='https://www.healthforlifegr.com/'>Health for Life Grand Rapids</a>, home of <a href='https://www.healthforlifegr.com/trauma-informed-counseling-c