The Magic Zone of Boundaries with Natasha Figueroa

<p>In this episode of Relating to Self, Joachim speaks to Natasha Figueroa, whose magic zone is the narrow gap between out of the comfort zone, but within the boundaries.</p> <p>In this conversation, they explore a wide array of topics including:</p> <ul> <li>The many benefits of being open to feedback</li> <li>The differences between introversion and extroversion</li> <li>The immense power of the voice for self-exploration</li> <li>The <a href="https://markmanson.net/fuck-yes"><u><strong>f*ck yes mentality</strong></u></a></li> <li>Natasha’s “magic zone”</li> <li>Stepping into fear</li> <li>Intrinsic wisdom &amp; self trust</li> <li>Natasha’s identification as the queen and king of boundaries</li> <li>The societal shame associated with saying no</li> <li>Why the word “no” is among Natasha’s favorite words</li> <li>The concept of damnation and its relationship to codependency</li> <li>And much, much more!</li> </ul> <p>Natasha Figueroa is the founder of <a href="https://jellyfishheart.com/"><u><strong>Jellyfish Heart</strong></u></a>, whose mission is to:</p> <ul> <li>Support people to embrace vulnerability</li> <li>Lead to intimacy &amp; connectivity</li> <li>Foster a loving relationship with self</li> <li>Realize &amp; release &nbsp;judgements</li> <li>Refocus on heart &amp; body over mind</li> <li>Share tools to be our most authentic selves</li> </ul> <p>She also works with <a href="https://authenticrelating.co/"><u><strong>Art International</strong></u></a> as a facilitator for their program, <a href="https://authenticrelating.co/courses/"><u><strong>“The Art of Being Human.”</strong></u></a></p> <p>You can follow Natasha on Instagram:</p> <ul> <li><a href="https://www.instagram.com/jellyfishheart/"><u><strong>https://www.instagram.com/jellyfishheart/</strong></u></a></li> </ul> <p>To continue improving your relationship with yourself, visit <a href="https://relatingtoself.com/"><u><strong>https://relatingtoself.co</strong></u></a><u><strong>m</strong></u></p> <p><a href="htt