The Magic of Matcha with Jen Lucas

<p>Jen is the founder of Yang+Yin Health. Yang+Yin Health, a lifestyle brand that brings balance to your life through the healing properties of matcha.  Through her journey with matcha, I was able to regain my balance while moving cross-country, leaving an unfulfilling career and an unhealthy relationship and learning how to be a single mother to two wonderful children.  Yang + Yin Health was born of her desire to share the incredible gifts matcha brought into her life with the world.</p> <p> </p> <p>Today we talk about matcha, how it’s changed her life, and how it can change yours!</p> <p> </p> <p>Highlights from the episode:</p> <ul><li style="font-weight:400;">What is Matcha</li> <li style="font-weight:400;">Some of the key benefits of matcha</li> <li style="font-weight:400;">A few beauty benefits of matcha and Jen’s recommendations for matcha infused products</li> <li style="font-weight:400;">How matcha can lower inflammation</li> <li style="font-weight:400;">Some common matcha myths</li> <li style="font-weight:400;">Some of the best ingredients to pair with matcha</li> <li style="font-weight:400;">How people can get started using matcha</li> </ul> <p> </p> <p>Resources: </p> <p><a href='https://yangyinhealth.com/'>https://yangyinhealth.com/</a></p> <p><a href='https://www.facebook.com/yangyinhealth/'>Yang + Yin on Facebook</a></p> <p><a href='https://www.instagram.com/yangyinhealth/'>Yang + Yin on Instagram</a></p> <p><a href='https://www.youtube.com/channel/UCSeUzKtlnDagJXRr6KiL-gA'>Yang + Yin on YouTube</a></p>