The Magic Formula EP: 149

<p>Today’s episode comes from feedback and questions from listeners and people in the Space for Magic Facebook group. This concept is something that Patty has used herself. She’s sharing the “Magic Formula”, how it’s worked for her and how it can work for you as well.</p> <p><strong>Here’s what you need to know: you/we are not doing this alone.</strong></p> <p>Consistency is important in all kinds of things. Work, health and wellness, learning a new skill, and even things we like to do don’t just happen. It takes commitment.</p> <p>Even the most well intentioned of us have jumped into a new workout routine or tried to implement a new habit only to fall off track when life gets busy. In this episode, Patty explains why that happens and how to avoid that in the future.</p> <p><strong>Create space to allow the Divine to help you.</strong></p> <p>Hear how to know what is your 100% and what is left for the Divine. This is so helpful! Results come with small, consistent effort on a regular basis.</p> <p>It’s the difference between working out for 6 hours one day or week and working out for 30 minutes 6 days a week. We know that daily effort (in this example) trumps the intense but infrequent effort.</p> <p>Patty also shares an unexpected benefit that implementing her morning walks has brought to her. Something she didn’t even know she needed. The Divine delivered in a way that she couldn’t not have planned or predicted.</p> <p><strong>Do your 100%, surrender and see the magic happen in your life.</strong></p> <p><a href= "https://patty-lennon.mykajabi.com/the-magic-formula">The Magic Formula Workshop</a></p> <p><a href="https://patty-lennon.mykajabi.com/the-magic-lounge">The Magic Lounge</a>  </p> <p> </p> <p> </p>