The Link Between PCOS, Depression, and Anxiety!

<p>Up to 64% of women with PCOS have depression and up to 57% have anxiety! If you struggle with this, you are not alone!</p> <p>On this episode, we discuss the science behind why women with PCOS can have depression and/or anxiety, the different options available for mental health improvement, and why it's important to incorporate self-care practices!</p> <p>We explain why Cysters tend to have higher outputs of cortisol, adrenaline, DHEA, and other symptoms that adversely affect mood and contribute to other symptoms like hirsutism.</p> <p>You'll also learn helpful tips about foods, supplements, and methods that can help with depression and/or anxiety! Tune in to the episode to hear the details!</p> <p>With support, every woman with PCOS can achieve mental, emotional, and spiritual health!</p> <p>DISCLAIMER: We are not, nor are we holding ourselves out to be a doctor or mental health therapist. If you are suffering from mental health issues such as depression and/or anxiety, please consult with a doctor or therapist who can further evaluate your mental health.</p> <p>Call our PCOS Weight Loss Hotline at 1-833-ASK-PCOS (1-833-275-7267). You can leave a question or tell us how we’ve helped you! We might just play your message on the podcast to inspire other Cysters!</p> <p>Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (<a href='http://bit.ly/The-Cysterhood'>bit.ly/The-Cysterhood</a>)</p> <p>Philosophie Protein powder (<a href='http://bit.ly/2C5MXrv'>http://bit.ly/2C5MXrv</a>)</p> <p>PCOS Friendly CBD: 10% OFF code TheCysterhood (<a href='http://bit.ly/CBDpcos'>bit.ly/CBDpcos</a>)</p> <p>Ovasitol Packets: 15% OFF prc code 292660 (<a href='http://bit.ly/Ovasitol'>bit.ly/Ovasitol</a>)</p>