THE LIFECAST - Episode #8 - Anxiety

<p>0Welcome to The Leg It LIFECAST, with Andy and Paul</p> <p>This week's topic - Anxiety...</p> <p> </p> <p>We've all had this feeling at some point - some more than others!</p> <p>Andy and Paul discuss:</p> <ul> <li>Times they've felt and experienced anxiety</li> <li>How they both differ in their stress / anxiety levels</li> <li>The danger of overusing the phrase</li> <li>The difference between being anxious and having anxiety</li> <li>Tips on becoming less anxious</li> </ul> <p> </p> <p>As always, we'd love any feedback on the episode, as well as what other episodes you'd like us to delve into!</p> <p>Join us on Patreon where you can give us your episode suggestions as well as accessing all of our Patreon Perks... <a href= "https://www.patreon.com/legitpodcast">https://www.patreon.com/legitpodcast</a></p> <p>Shout out to our sponsors...</p> <p>Pro Hormones | <a href= "https://pro-hormones.co.uk/">https://pro-hormones.co.uk</a> </p> <p>Type in LEGIT for 10% off</p> <p>Prepped With Passion | <a href= "https://preppedwithpassion.co.uk/">https://preppedwithpassion.co.uk</a></p> <p>Type in LEGIT15 for 15% off</p> <p> </p> <p>Follow us on Social Media:</p> <p>Leg It Podcast</p> <p><a href= "https://twitter.com/thelegitpodcast">https://twitter.com/thelegitpodcast</a> </p> <p><a href= "https://www.instagram.com/thelegitpodcast">https://www.instagram.com/thelegitpodcast</a> </p>