The Key Signs You're Not Healthy & How To Fix It w/Casey Means, MD EP 1252

<p>Today's guest is Dr. Casey Means, the Chief Medical Officer and Co-founder of metabolic health company <a href="https://www.levelshealth.com/" rel="noopener noreferrer" target="_blank">Levels</a>. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the the New Yorker, the Wall Street Journal, New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more.</p><p><br></p><p>In this episode, you will learn</p><ul><li>Life Hacks to improve your overall metabolism.&nbsp;</li><li>How your mind can control our metabolism.</li><li>How to achieve metabolic flexibility.&nbsp;</li><li>The core definition of health.</li></ul><p><br></p><p>For more, go to <a href="http://www.lewishowes.com/1252" rel="noopener noreferrer" target="_blank">lewishowes.com/1252</a></p><p>Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity:&nbsp;<a href="https://link.chtbl.com/970-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/970-pod</a></p><p>Dr. Joe Dispenza on Healing the Body and Transforming the Mind:&nbsp;<a href="https://link.chtbl.com/826-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/826-pod</a></p><p>Master Your Mind and Defy the Odds with David Goggins:&nbsp;<a href="https://link.chtbl.com/715-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/715-pod</a></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>