The Journey of the Body with Michael Biesemeyer

<p>This Great Journey joins Colin and Franz through the greatest journey of all, life. Together we'll learn, grow and improve.</p><p>In this leg of the journey, we explore:</p><ul><li>walking</li><li>Perfect challenging the body</li><li>why fitness is so difficult for so many people</li><li>how to build the habit of fitness</li><li>A powerful reason why you should train the body</li></ul><p>Thank you for joining us on this leg of the journey we hope you enjoyed it! We would love to hear about your experiences from this leg of the journey. Let us know on <a href="https://www.instagram.com/thisgreatjourneyshow/">Instagram</a>, <a href="https://twitter.com/ThisJourneyShow">Twitter</a>, and <a href="https://www.facebook.com/Banter-podcast-107802977602191/?view_public_for=107802977602191">Facebook</a>. If you would like to watch the video version of This Great Journey you can do so by following us on <a href="https://xotv.me/channels/259">XOTV</a>.</p><p>If you enjoyed the show, leave us a rating and share it with your friends to help grow the community!</p><p>We will see you next Saturday for another leg of the journey.</p>