The Importance of Stillness and Reflection - A Birthday Episode

<p>Today is a very special episode, it is my 28th birthday and in this episode, we are reflecting specifically on the last 4 years when I decided I was going to change my life. In this episode, we dive into the importance of stillness, reflection, celebration, and trusting your journey even before you have the evidence.</p> <p> </p> <p>Today You Will Learn:</p> <ul><li style="font-weight:400;">What birthdays bring up for me</li> <li style="font-weight:400;">Reflecting back on the past 4 years</li> <li style="font-weight:400;">Why my birthday is one of the most sacred days of the year for me</li> <li style="font-weight:400;">Realizing how much can change in a year</li> <li style="font-weight:400;">The importance of stillness and reflection</li> <li style="font-weight:400;">Why I quantum leaped this past year</li> <li style="font-weight:400;">Learning how to trust the journey</li> </ul> <p> </p> <p>Get Fucking Spiritual with Rachel:</p> <p><a href='http://www.instagram.com/rachelgibler'>@rachelgibler</a> | <a href='http://www.rachelgibler.com/'>Website</a></p> <p> </p> <p>Follow the Podcast on IG: <a href='http://www.instagram.com/itsfknspiritual'>@itsfknspiritual </a> </p> <p>This podcast is powered by: <a href='http://www.instagram.com/podcastandco'>Podcast & Co. </a></p>