The Importance of "Pillow Talk" and Expert Advice for Couples to Improve Their Sleep

<p>Wendy M. Troxel, PhD, is the Senior Behavioral and Social Scientist at the RAND Corporation, a nonprofit organization that helps improve policy and decision-making using research and analysis. Dr. Troxel is a licensed clinical psychologist with a specialty in sleep medicine, and her research has been featured in esteemed scientific journals, media publications, and her two well-known TEDx talks. Dr. Troxel is also the author of <em>Sharing the Covers: Every Couple's Guide to Better Sleep</em>, a definitive guide on how to simultaneously improve sleep quality and relationship health.</p>