The Impacts of Trauma on the Body w/ Nikki Boggs

Kelsi solo interviewed good friend and wellness professional Nikki Boggs today for another review of how trauma impacts our body. As a massage therapist and private yoga instructor, Nikki shares how she assists individuals in recognizing and healing trauma that is stored in the fascia of the body. They also discuss the craniosacral system, resilience, and how massage and yoga can support healing.    Resources mentioned: Book titled Spiritually Fly by Faith Hunter and Book titled Call of The Wild by Kimberly Ann Johnson Find Nikki on Instagram: @nikkiboggstherapy and Facebook: Om Shanti Therapeutic Massage --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/gyptw/message Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>