[The Ideal Body Formula Series] Plugging Yourself Into the Formula

<p>The Ideal Body Formula is the basis for everything we do, taking those who plug into its power from yo-yo dieting and miserable to liberated, consistent, and happy. <br /> <br /> This week we are featuring a special 5 episode series taking a deep dive into the Ideal Body Formula so you can start to plug yourself in and experience freedom.</p> <p>In today's episode, we break down how the Ideal Body Formula came to be and how it works. You will learn:</p> <ul class="ul1"> <li class="li1">What the ideal body formula is</li> <li class="li1">Why it’s the antidote to diet culture<span class= "Apple-converted-space"> </span></li> <li class="li1">The first steps you need to take to reach your ideal body</li> </ul> <p>Make sure you sign up for the Ideal Body Challenge at <a href= "https://builtdaily.com/challenge/">idealbodychallenge.com</a></p> <p class="p1">——<span class= "Apple-converted-space"> </span></p> <p class="p1">When you’re ready, here are more ways we can help you…</p> <p class="p1"><strong>1) Read Tony’s Book for Free</strong></p> <p class="p1">His new book - <em>The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body</em>, is available for you to read 100% free. <a href= "https://idealbodyformula.com/book/"><span class="s2">Click here to read it</span></a>.</p> <p class="p1"><strong>2) Join Our Free Built Daily Facebook Group</strong></p> <p class="p1">Get further strategies and inspiration to help you overcome your health and fitness struggles. <a href= "https://www.facebook.com/groups/builtdaily/"><span class= "s2">Click here to join</span></a>.</p> <p class="p1"><strong>3) Schedule Your Free Breakthrough Call</strong></p> <p class="p1">This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. <a href="https://builtdaily.com/call/"><span class= "s2">Schedule your call here</span></a>.</p>