The Hypertrophy Process for Maximum Muscle Growth #294

<p>Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, <a href= "https://muscleintelligence.com/apply?utm_campaign=show-notes-episode-294-audio-channels" target="_blank" rel="noopener">click here</a> to see if you qualify.</p> <p><span style="font-weight: 400;">The single most effective tip for making every exercise more effective and maximizing progress is… </span></p> <p><span style="font-weight: 400;">Become able to see and understand the overlap of</span> <strong>the direction of applied force</strong> <span style="font-weight: 400;">relative to</span> <strong>the path of travel of the insertion point.</strong> <span style="font-weight: 400;">Once you understand this, you can get EVERY MUSCLE to grow.  </span></p> <p><span style="font-weight: 400;">In today’s episode you'll learn:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to Correctly Apply Force in ANY Exercise</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The #1 Reason Why Most People Fail to Build Muscle</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">This Simple Trick that will Improve Weak Body Parts Within Weeks</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The ‘USE IT or LOSE IT’ Principle to Overcome Tightness</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">An Antagonistic Approach to Balanced Strength and Mobility</span></li> </ul> <p><span style="font-weight: 400;">And much more. If you've been training for some time and feel like some muscles just don't grow, or if you just want to optimize your training overall… this is 100% for you!  Don't forget to pick up your free copy of the <a href="https://muscleintelligence.com/learn" target="_blank" rel= "noopener">episode guide</a>.</span></p>