The Heart’s Foundation | Ajahn Anan

08 Jul 2021 | Just as a house relies on its foundation for its strength, so too, our minds need meditation objects to give them stability. If we can keep our minds engaged with these skilfull activities, they’ll be able to settle into deep peace and gain liberating insight. ❂ JOIN US DAILY ON ZOOM ❂ Join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk. Every Day from 7-9 p.m. Indochina Time (Bangkok, GMT + 7). For the link, email: wmjdhamma@gmail.com More teachings by Ajahn Anan can be found here: 📚 Books: https://watmarpjan.org/en/audio-books/books/ 💽 Dhamma CDs: https://watmarpjan.org/en/audio-books/dhamma-cds/ 🎧 Podcast: https://podcasts.apple.com/th/podcast/ajahn-anan-podcast/id1223775322?mt=2 or https://watmarpjan.org/en/podcast/ ▶️ Insight Timer App: https://insighttimer.com/ajahnanan 💻 Dhamma Talk Transcripts: https://watmarpjan.org/en/dhamma-reflections 📨 Subscribe to Mailing List: https://watmarpjan.org/en/contact/subscribe-to-our-newsletter/