The habits of happiness with Gretchen Rubin
The habits of happiness with Gretchen Rubin

The habits of happiness with Gretchen Rubin

Jamie Lim

42 min
Business & Finance
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<p>***Complete the 2021 How I Work Listener survey to go into the draw for a $100 Visa gift card and a spot in Inventium's Workday Reinvention program, valued at over $500:<a href="https://bit.ly/3fEMiAG" rel="noopener noreferrer" target="_blank"> https://bit.ly/3fEMiAG</a>. ***</p><p>&nbsp;</p><p>What are the routines and habits of a happiness guru?</p><p>&nbsp;</p><p>Gretchen Rubin has spent the last ten years dedicated to researching and exploring how to be happier.&nbsp;</p><p>&nbsp;</p><p>She’s the host of popular weekly podcast, <a href="https://gretchenrubin.com/podcasts/" rel="noopener noreferrer" target="_blank"><em>Happier with Gretchen Ruben</em></a>, and the author of several books including <a href="https://gretchenrubin.com/book/the-happiness-project" rel="noopener noreferrer" target="_blank"><em>The Happiness Project</em></a><em>, </em><a href="https://gretchenrubin.com/book/outer-order-inner-calm" rel="noopener noreferrer" target="_blank"><em>Outer Order Inner Calm</em></a><em>, </em><a href="https://gretchenrubin.com/book/the-four-tendencies" rel="noopener noreferrer" target="_blank"><em>The Four Tendencies</em></a><em>, and </em><a href="https://gretchenrubin.com/book/happier-at-home" rel="noopener noreferrer" target="_blank"><em>Happier at Home</em></a><em>.&nbsp;</em></p><p>&nbsp;</p><p>She’s explored all different approaches to being happier and shares the routines and habits that have been the most successful in giving her a happier life.&nbsp;</p><p>&nbsp;</p><p>She’s also created her own Twelve Commandments to help guide her in staying authentically Gretchen.&nbsp;</p><p>&nbsp;</p><p>Can we help our kids create better habits? Gretchen shares her approach.&nbsp;</p><p>&nbsp;</p><p>Connect with Gretchen on <a href="https://twitter.com/gretchenrubin" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.linkedin.com/in/gretchenrubin/" rel="noopener noreferrer" target="_blank">Linkedin</a> or through her <a href="https://gretchenrubin.com/blog/" rel="noopener noreferrer"

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