“The Fourth Trimester” with Heng Ou

<p>This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.</p><p><br></p><p><strong>Find Heng:</strong></p><p>Instagram: <a href="https://www.instagram.com/motherbees/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/motherbees/</a></p><p>Books: <a href="https://motherbees.com/pages/our-books" rel="noopener noreferrer" target="_blank">https://motherbees.com/pages/our-books</a></p><p><br></p><p><strong>Follow Us:</strong></p><ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer" target="_blank">www.candicekayla.com</a></li></ul> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>