The 'flow state': How to get in the zone

<p>Lorna Lawless is a coaching psychologist and facilitator. Her areas of expertise are emotional intelligence, mental toughness and flow. Lorna uses her knowledge of these areas to bring clients focus to their use of strengths and identify possible areas for further development.&nbsp;&nbsp;She has presented her research on emotional intelligence and mental toughness at international conferences.</p><br><p>Lorna works closely with SBG Ireland and the Wimp2Warrior programme. </p><br><p>https://www.linkedin.com/in/lorna-lawless-b4729a40/ </p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>