The Fit Executive: Diet and Exercise

<p>Laura and I get heavy into why an entrepreneur's busy schedule should include diet and exercise, and how each of you can accomplish that daily. </p> <p><span style="font-size: 12pt;">This is the <a href= "http://www.abqpodcast.com/" target="_blank" rel= "noopener noreferrer">ABQ Business Podcast</a> with your host <a href="https://www.instagram.com/abqjasonrigby/?hl=en" target= "_blank" rel="noopener noreferrer">Jason Rigby</a>. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business.</span></p> <div class="gmail_default"><span style= "font-family: arial, sans-serif; font-size: large;">We also go into why DASH121 unique personal training and closed gym approach works best for you. If you are in the Albuquerque area and want more information on training privately at a complete upscale, state of the art, spa-like gym with the latest optimized equipment you can email Laura at: <a href= "mailto:laura@dash121.com" target="_blank" rel= "noopener">laura@dash121.com</a></span></div> <div class="gmail_default"><span style= "font-family: arial, sans-serif; font-size: large;"> </span></div> <div class="gmail_default" style="text-align: center;"> <strong><span style="text-decoration: underline;"><span style= "font-family: arial, sans-serif; font-size: large;">Bio of Laura George: Laura George, Owner & Co-Founder:</span></span></strong></div> <div class="gmail_default" style="text-align: center;"><span style= "font-size: 12pt;"><span style= "font-family: arial, sans-serif; font-size: large;"> Laura believes that there are two things in life that we have no control over and can’t change – the day we are born and the day we die – but that we can change how we live our dash (the time in between). She has been a personal trainer and health coach for over 30 years, and she specializes in behavior change programming