The Fast Way to Longevity, Health, and Performance

<p><span data-contrast="auto">Join Dr. Gladden in this conversation with Dr. Joseph Antoun. He is the CEO & Chairman of the Board of L-Nutra and a</span> <em><span data-contrast="auto">Forbes Business Development Council member</span></em><span data-contrast="auto">. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Master’s in Medical and Biological Sciences at Saint Joseph University. In this episode, they talk about what human longevity means and new discoveries in science and medicine that can move us all closer to the</span> <span data-contrast="auto">ever-elusive Fountain of Youth. Do you know</span> <span data-contrast="auto">the difference between prolonged fasting, intermittent fasting, and TRE and their benefits? What can you do to increase your odds of living past 100 AND being healthy while doing it? Listen to hear more.</span> </p> <p><span data-contrast="auto">Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120</span></p> <p> </p> <p><span data-contrast="auto">Dr. Gladden welcomes Dr. Joseph to the show. (00:51)</span> </p> <p><span data-contrast="auto">Dr. Joseph explains how he got into what he is currently doing. (1:46)</span> </p> <p><span data-contrast="auto">Dr. Joseph talks about his transition and how his passion developed for what he does currently. (3:18)</span> </p> <p><span data-contrast="auto">Dr. Gladden asks Dr. Joseph what it is like to support the government. (5:03)</span> </p> <p><span data-contrast="auto">Dr. Joseph lists areas where the government has failed. (8:00)</span> </p> <p><span data-contrast="auto">Dr. Gladden brings up how sugar, salt, and fat are addictive. (9:50)</span> </p> <p><span data-contrast="auto">Dr. Joseph states how unhealthy fat is cheap and how it’s a choice between h