The Experience of Flow State

<p>Have you ever found yourself so immersed in a task that you &nbsp;completely lose track of time? &nbsp;You look up from your task to &nbsp;discover that hours have passed in &nbsp;what seems like just a matter of &nbsp;moments. &nbsp;Your focus was so intense that the &nbsp;world around you faded away and &nbsp;all that mattered was the task in &nbsp;front of you. &nbsp;And you absolutely crushed the &nbsp;task you were working on.</p> <p>Because you were so focused: &nbsp;● Your productivity skyrocketed. You &nbsp;were focused on one thing and only one &nbsp;thing for a long period of time. Because &nbsp;your focus was so intense, you made &nbsp;massive progress on that task - much &nbsp;more than you would normally make. &nbsp;Nothing took you away from what you &nbsp;were working on. &nbsp;● Your concentration increased. &nbsp;Normally you fnd yourself distracted &nbsp;when you’re trying to work on a &nbsp;particular task, but not this time. You &nbsp;were so “in the zone” that absolutely &nbsp;nothing could distract you. Your focus &nbsp;was at an all-time high. It seemed like &nbsp;every part of your brain was fxed on &nbsp;the job in front of you. &nbsp;● Your enjoyment of the task went &nbsp;through the roof. Because you were so &nbsp;immersed in and focused on your task, &nbsp;your enjoyment of your work went up &nbsp;signifcantly. You weren’t thinking about &nbsp;the things you would rather be doing.</p> <p><br></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/wayne-weathersby/message Support this podcast: <a href="https://anchor.fm/wayne-weathersby/support" rel="payment">https://anchor.fm/wayne-weathersby/support</a>