The Emotional Toll of Leadership: Successful self-management

<p>Episode #131 // I run into leaders all the time who struggle with the personal impact that a leadership role has on their lives. It can be emotionally draining, and it can have far reaching impacts through every aspect of their lives.</p><p><br></p><p>To be a successful leader in the longer term, and at the most senior levels, you first have to learn how to manage yourself. As they say during the airline safety briefings, “<em>if oxygen is required, fit your own mask first before assisting others</em>”.</p><p><br></p><p>Strong leaders are strong people - strong enough to shoulder the duty of care that comes with a leadership career, and equipped to help others develop.</p><p><br></p><p>This week, we look at the common types of fallout that many leaders experience, and provide seven practical tips for dealing with the emotional toll of leadership.</p><p><br></p><p>We've also created a <strong>FREE</strong> PDF downloadable summary that wraps this all up in a nice bow for you, which you can download at <a href="https://www.yourceomentor.com/episode131" rel="noopener noreferrer" target="_blank">www.yourceomentor.com/episode131</a></p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>