The Effects of Stress on Our Brains

<p>Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky </p> <p>Guest: Dr. Paul Norrod, Extension Specialist for Rural Health and Safety</p> <p>Episode 30, Season 4</p> <p>Stress is something we all experience.  How we handle or deal with stress can impact how we function and many of our systems within our bodies.  On this episode of Talking FACS, Dr. Paul Norrod shares how stress impacts our brains.  He shares how stress that builds up over time can affect our ability to think and process properly.  This is part one of a three-part series on stress.</p> <p>Connect with FCS Extension:</p> <p><a href='https://ukfcs.net/UKCES'>Kentucky Ex</a><a href='https://ukfcs.net/UKCES'>tension Offices</a></p> <p><a href='http://fcs-hes.ca.uky.edu/'>UK FCS</a><a href='http://fcs-hes.ca.uky.edu/'> Website</a></p> <p><a href='https://www.facebook.com/UKFCSExt'>FCS Facebook</a></p> <p><a href='https://www.instagram.com/ukfcsext/'>FCS Instagram</a></p>