The Dr. Chalmers Show Season #3, episode 10 - What About Dairy?

<p>In this episode of the podcast, I cover a topic that is on the top of moms' minds everywhere. What about Dairy? Commercially produced cow milk has lots of chemicals, and I personally would not touch it. A lot of the problem is what the cows are being fed. </p><p></p><p>if you can walk into the field and see a cow eating grass with no pesticides, you are probably ok. </p><p></p><p>Listen to this podcast and let me know your thoughts, </p><p></p><p>Automated Transcript edited for grammar. </p><p></p><p>Dr. Matt Chalmers [00:00:10] All right, Now I want to talk about dairy. We talked about cow meat. We talked about, you know, cows and stuff like that. People always talk about how you should cut dairy out of your diet. Dairy is a giant category; everyone's me says, I don't like what dairy or we're cutting out. Right, Dairy, it's bad for you to make our cow milk? People milk? Goat milk? Sheep milk? Cheeses? What do you? What? What type of dairy are you talking about? </p><p></p><p>Dr. Matt Chalmers [00:00:41] Now, Cow milk has gotten a bad rap, and for lots of good reasons, commercially produced cow milk is terrible for you. It is tons of inflammation. A lot of that milk is I wouldn't even when it comes out of the cow before they chemically mess with it, I wouldn't even touch it. </p><p></p><p>Dr. Matt Chalmers [00:01:00] Because they've got their feed in this corn, these cows, corn, and all sorts of other grains. And that's not what they're supposed to be eating It just it makes that milk, and then the drugs they can put these cows in the number of literal pastures are allowed to be in the milkman, just that partial commercial cow milk in this country not a chance. </p><p></p><p>Dr. Matt Chalmers [00:01:23] If you can find raw milk now, we're talking as well as that stuff you've got to get from the actual farmer. And so you can go out, and you can see all of these are pasture raised and the cows are clean and, you know, raw cow milk is going to, you know, really great I would definitely do that one. </p><p></p><p>