The Difference Between "Me" and "You"

<p>This episode is about our relational experiences in our lives. There are 8 billion people on the planet and we are all interconnected. How do we retain a sense of autonomy when we are so affected by each other emotionally and physically? This episode is about regaining your control over your impulses, patterns and emotions when it comes to interacting with other human beings. Let's be kind, practice mutual respect, honor each others space, and get along better in our short time here on the planet!</p> <p>I talk about different dynamics that can throw us off in relating:</p> <p>-Projection</p> <p>-Taking things personally</p> <p>-Controlling</p> <p>-Needing someone to be different</p> <p>-Getting triggered</p> <p>-Attraction &amp; Aversion</p> <p>-Nosiness/Crossing other people's boundaries</p> <p>-Attachement</p> <p>Our journey toward autonomy and emotional freedom begins with awareness, so I hope this episode helped open your eyes to some of these subconscious dynamics so you can be free.</p> <p>Find me at <a href="//www.juliabernbaum.com">www.juliabernbaum.com</a>. I do Life and Wellness Coaching, Yogic support, Tarot &amp; Astrology Readings.&nbsp;</p> <p>Many Blessings</p> <p>❤️</p> <p><br></p> <p>-</p> --- Support this podcast: <a href="https://anchor.fm/julia359/support" rel="payment">https://anchor.fm/julia359/support</a>