The Depth of Taking Care of Your Body

<p>Dr. Bernadette Paul really had some amazing and tangible take aways in this episode! We discuss food, nutrition, and nourishing your body as an expression of self-love and self-appreciation. Mothers and motherhood in all its depth deserves first and foremost to be cared for. This was a beautiful hour and very anchoring for us! We hope you love it and find time to leave a review!</p>