The Daily Mess: Find That Space

<p>We've all said it, "If it's not one thing it's another." &nbsp;It's when many things are happening all at once and most of the time it feels like bad news. &nbsp;The heart and mind are very accepting of the good times. &nbsp;The moment the victories become stale we begin to tilt. &nbsp;Life begins to feel like a series of down and outs. &nbsp;Then we start to wallow in pools of anxiety, fear, doubt, depression and a serious lack of trust. &nbsp;That leads to finger pointing which is usually poisoned by accusations. &nbsp;During these ever changing times our body batteries aren't fully charged. &nbsp;We're struggling to keep up while quickly falling even further behind. &nbsp;The mind is on a mission while our hearts want to retreat. &nbsp;Recovery is very important. &nbsp;Find the harmony. &nbsp;Know where that space is. &nbsp;Sit in that moment. &nbsp;Its called mindfulness. &nbsp;When you say, "If it's not one thing it's another." You're locked in on a negative vibration. &nbsp;Break it. &nbsp;&nbsp;</p> --- Send in a voice message: https://anchor.fm/arroe-collins/message