The Crazy Life 248 - How We Learned To Meditate

<div> <div> <div> <div> <div> <div> <div> <div> <div>This week, Gen, Henno, and Bryan discuss their week and then talk meditating. They talk about tips for helping with your anxiety in a scary time. Please subscribe and share!</div> </div> <div> </div> <div>Show Links:</div> <div><span style="font-family: arial, sans-serif;">1. Waking Up App customer service: </span><span style= "font-family: arial, sans-serif;">support@wakingup.com</span></div> <div><span style="font-family: arial, sans-serif;">2. Henno on The Palmer Files Podcast: <a href= "http://thepalmerfiles.libsyn.com/recording-and-the-process-of-doing-with-henno-heitur">http://thepalmerfiles.libsyn.com/recording-and-the-process-of-doing-with-henno-heitur</a></span></div> <div> </div> <div>Helpful links</div> <div><a href="https://suicidepreventionlifeline.org/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://suicidepreventionlifeline.org/&source=gmail&ust=1584673648932000&usg=AFQjCNGKEuqCpXlC8nisizbLE5FQz_Beww"> https://<wbr />suicidepreventionlifeline.org/</a></div> <div><a href="https://www.crisistextline.org/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.crisistextline.org/&source=gmail&ust=1584673648932000&usg=AFQjCNErsu-rbDtNBaosCQrC1VkChljDww"> https://www.crisistextline.<wbr />org/</a></div> <div>Text HOME to 741741 for help </div> <div> </div> <div>Bryan's Go Fund Me</div> <div><a href= "https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.gofundme.com/9a7ce-life-reset%26rcid%3Dr01-15522763109-dfc5d1f679c94a45%26pc%3Dtw_co_campmgmt_w&source=gmail&ust=1584673648932000&usg=AFQjCNHn3fY81GEXgVy9PIkEt9Su_R3Kdw"> https://www.gofundme.com/<wbr />9a7ce-life-reset&rcid=r01-<wbr />15522763109-dfc5d1f679c94a45&<wbr />pc=tw_co_campmgmt_w</a></div> <div> </div> <div>Ways to contact the show:</div> </div> Website: <a href="http