The Conversation: On Moving Forward & Choosing You

<p>In the season premiere of The Conversation, JR and Ayla introduce this season's theme as being a guide to making change and choosing yourself. In this episode, they dive into 2 activities as a self-assessment for what you want and what's best for you. These activities include Free Flow Mind-Mapping and The Desire Map by Danielle La Porte. You can find the Desire Map information here: <a href="https://www.hellanamaste.com/blog/desire-mapping-101"> https://www.hellanamaste.com/blog/desire-mapping-101</a>,<a href="https://shop.daniellelaporte.com/collections/the-desire-map-digital-view-all/products/desire-map-digital"> https://shop.daniellelaporte.com/collections/the-desire-map-digital-view-all/products/desire-map-digital</a>. Be sure to follow along with us in this activity episode to start the process of changing your life and increasing your happiness!</p><p> </p><p><strong>Stay Connected with The Love Yourself Foundation</strong></p><ul> <li><a href="https://www.thelyfoundation.com/">Website</a></li> <li><a href="https://www.facebook.com/thelyfoundation">Facebook</a></li> <li><a href="https://www.instagram.com/thelyfoundation/">Instagram</a></li> </ul><p><strong>About The LYF Podcast</strong></p><p>The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature, and more.</p><p><br></p>