The Conversation: Boundaries

<p>In this episode, Ayla and JR discuss the importance of boundaries in all facets of our lives that help promote self care. In the conversation, Ayla and JR discuss the importance of what they call personal boundaries, as well as examples of some of those boundaries and their presence in our everyday lives. Listen in as they dive into personal experiences, and how through research and positive communication, they have incorporated boundaries into their journeys of self care. Enjoy this conversation and learn for yourself how those boundaries can help us on our paths to love ourselves. </p><p><strong>Stay Connected with The Love Yourself Foundation<br></strong><br></p><ul> <li><a href="https://www.thelyfoundation.com/">Website</a></li> <li><a href="https://www.facebook.com/thelyfoundation">Facebook</a></li> <li><a href="https://www.instagram.com/thelyfoundation/">Instagram</a></li> </ul><p> </p><p><strong>About The LYF Podcast</strong></p><p>The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.</p>