The connection between loneliness and emotional eating

<p>In this episode of the How To Make Friends Podcast I am joined by a wonderful dietician on an anti-diet mission - Jo. We discuss the connection between loneliness and emotional eating. Spoiler alert: you're not alone!</p> <p>Follow us on Instagram here: <a href='https://www.instagram.com/hungryforconnection'>@hungryforconnection</a></p>