the comparison trap & self compassion

<p>In this solo episode, I talk about:</p> <ul> <li>Kim K has sex with the lights off</li> <li>the unexamined lives of children of immigrants (it me)</li> <li>the story of You</li> <li>considering your family's origin story as a part of your comparisons</li> <li>questions I ask myself when I'm noticing I'm feeling jealousy, envy, or lack</li> <li>why gratitude journaling never worked for me and the weird ways gratitude shows up for me instead and how it helps with comparison spirals</li> </ul>