The Boston Wet Sox Go to Malta

<p>Welcome to episode ninety-eight of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>This week we welcome back to the show Bronwen and Greg Dierksen, A.K.A. The Dierksens, A.K.A. The Boston Wet Sox. They recently made American Swimrun history at <a href="https://otilloswimrun.com/race_category/malta/">ÖTILLÖ Malta</a> and they joined us on the show to share their race report of their epic day.</p><p>But first... </p><p><strong>Training Update</strong></p><p>This week’s update is that there is no update. #offseason #YOLO #LFGagaininmidDecember</p><p><strong>Shoutouts</strong></p><p>We’ve got triple shoutouts this week for our three new Patrons on <a href="https://www.patreon.com/lowtideboyz">Patreon</a>. Thank you Sarah, Scott, and Brett for helping us keep the lights on. As we mentioned last week, we have a special holiday gift for our patrons as a token of our gratitude that we will be mailing out in the next few weeks.</p><p><strong>Feats of Endurance</strong></p><p>This week’s award goes to Jess VandenBussche from Hamilton, Canada. She recently posted one of the best strava titles that we’ve seen in a while for a 5k Personal Best that she accomplished during a race: If I Puke, I Puke. The only response that we have to that is...HELL YEAH! Strong work Jess!</p><p>Check out and join our <a href="https://www.strava.com/clubs/lowtideboyz">Strava Club</a> and join Swimrunners from around the world as they train for Swimruns and stuff.</p><p><strong>This Week in Swimrun</strong></p><p>All the news that we could find on the internet contained herein.</p><p>The Swimrun season is winding down but there were still some cool events that took place over the weekend.</p><p>Our friends at <a href="https://lowtideboyz.com/podcast/bruno-safara-of-swimrun-portugal">Swimrun Portugal</a> hosted their <a href="https://en.swimrunportugal.com/lagoa">Lagoa Swimrun</a> and the photos looked amazing. We can’t wait to get to Portugal to race one of Bruno’s races one of these days!</p><p>To say that