The Bookery: Dr John Delony

<p>*Editor Disclaimer* This weeks and next week’s episodes are the last to be recorded (COVID permitting!) out of the studio. Mic quality should be greatly improved very soon! </p><br><p>Jenny and Sophie are back together again! This week, they start the new Bookery show, which is a deep dive book review into a key book surrounding the previous series of podcasts. With the previous 3 episodes focusing on Anxiety, this week we are reviewing John Delonys Redefining Anxiety! A short yet very sweet affair, Jenny and Sophie share how they feel Touching Anxiety helps broach the subject. </p><br><p>🚨 Jenny can be found here: <a href="https://www.instagram.com/therapyunwound/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/therapyunwound/</a></p><br><p>🚨 And for Business enquiries here: <a href="https://www.linkedin.com/in/jenny-walker-49b34b1aa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenny-walker-49b34b1aa/</a></p><br><p>🚨 Podcast email: <a href="mailto:media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Therapy Unwound Ko-Fi: <a href="https://ko-fi.com/therapyunwound" rel="noopener noreferrer" target="_blank">https://ko-fi.com/therapyunwound</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a> | Twitter: <a href="https://www.twitter.com/jwalkermedia" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jwalkermedia</a></p><br><p>🚨 Briony: <a href="https://brionymolly.com/" rel="noopener noreferrer" target="_blank">https://brionymolly.com/</a></p><br><p>🚨 Sophie Brown: <a href="https://www.instagram.com/sophiebrownmarketing/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sophiebrownmarketing/</a></p><br><p>Sources and Links:</p><br><p>Understanding Anxiety: <a href="https://tinyurl.com/pr93hvj3" rel="noopener noreferrer" target="_blank">https://tinyurl.com/pr93hvj3<