The Best Phytonutrients for Your Brain and Immune System

<p>On today’s podcast episode, Dr. Susan Blum takes us behind the scenes of her functional beverage formulations, and shares some of the most powerful nutrients for brain function, heart health, and the immune system. We also talk about strategies for rotating ingredients and increasing the density and quality of nutrients you consume.<br /> <a href= "https://drruscio.com/nutrition-and-your-immune-system">https://drruscio.com/nutrition-and-your-immune-system</a> <br /> My book Healthy Gut, Healthy You is available at <a href= "https://drruscio.com/getgutbook/">https://drruscio.com/getgutbook/</a> <br /> If you're in need of clinical support, please visit <a href= "https://austinfm.com/">https://austinfm.com/</a> <br /> Looking for more? Check out <a href= "https://drruscio.com/resources">https://drruscio.com/resources</a> </p>