The Battle Doesn't End

<p data-pm-slice="1 1 []">Everyone who's losing weight wonders, at some point, what life after weight loss is like.</p> <p>Maybe you expect it to be easy. (Or hope it will be.)</p> <p>Maybe you're terrified of it because it's alien territory.</p> <p>Maybe you're hoping not to struggle.</p> <p>In this week's podcast, Cari and I are shining a light on the mystery of life after weight loss as it relates to whether or not you'll struggle.</p> <p>Because the truth is, at some point, you probably will.</p> <p>And we don't want you to feel like there's something wrong with you when you do.</p> <p>The problem with presenting a "perfect" face about this kind of thing is that people end up feeling inferior and broken because they assume it's "easy for everyone but me."</p> <p>That is 100% NOT true. Everyone struggles at some point.</p> <p>Tune into this week’s podcast to learn how your expectation that it will get “easy later” might sabotage your journey; and to hear how you can use your mind to keep winning the battle for a healthy body.</p> <p>Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!</p> <p>----</p> <p>Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App <a href= "http://www.coderedlifestyle.com/app">www.coderedlifestyle.com/app</a></p> <p>----</p> <p>Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!</p> <p><a href= "http://bit.ly/10lbtakedown">http://bit.ly/10lbtakedown</a></p> <p><strong><span data-sheets-value= "{"1":2,"2":"Swanwick Sleep "}" data-sheets-userformat= "{"2":8769,"3":{"1":0},"9":1,"12":0,"16":12}"> ----</span></strong></p> <p><strong>Connect with Cristy:</strong></p> <p><a href="http://bit.ly/coderedIG">Instagram</a></p> <p><a href= "http://bit.ly/cristycoderedIG">http://bit.ly/cristycoderedIG</a></p>